Digestive enzymes are naturally occurring substances that your body uses to digest food. They help break down macronutrients — proteins, fats, and carbs — so that your gut lining could absorb them.
Protein powder has become a staple item for those who are leading a healthy lifestyle or working out at the gym.
B vitamins are the largest group of micronutrients that your body needs for proper functioning.
Amino acids are crucial for life. Your body mainly utilizes them as parts of a bigger protein molecule; however, their use isn’t limited by just that.
Glutamine is one of the twenty amino acids that are crucial to your body. It’s a building block of the protein molecule and an important component of your immune shield.
Keto diet is so trendy nowadays. Mainly because it allows you to shed some pounds without putting yourself in a starvation mode.